Saturdays
Sundays
9-12th graders
Saturdays Shooting form, footwork, & reading defenses
Dates: November 2 2:30-4pm Cary Academy High School gym
November 9 2:30-4pm
November 16 6-7:30pm
November 23 2:30-4pm
November 30 off
December 7 5-6:30pm
December 14 2:30-4pm
Cost: $145
To register: 1. If you didn't participate in the September/October workouts,
fill out the PDF form below & return to coachzbasketball@gmail.com
Coach Z waiver form for 2024 workouts.pdf
2. Send payment via: Cash app ($coachzbasketball)
Venmo (@michael-zeillmann)
or Cash
9-12th graders
Sundays Shooting form, footwork, & reading defenses
Dates: November 3 2:30-4 Cary Academy MIDDLE School gym
November 10 2:30-4
November 17 2:30-4
November 24 2:30-4
December 1 off
December 8 2:30-4
December 15 2:30-4
Cost: $145
To register: 1. If you didn't participate in the September/October workouts,
fill out the PDF form below & return to coachzbasketball@gmail.com
Coach Z waiver form for 2024 workouts.pdf
2. Send payment via: Cash app ($coachzbasketball)
Venmo (@michael-zeillmann)
or Cash
3rd-8th graders
Sundays Overall Offensive skills
Dates: November 3 1-2:30 Cary Academy MIDDLE School gym
November 10 1-2:30
November 17 1-2:30
November 24 1-2:30
December 1 off
December 8 1-2:30
December 15 1-2:30
Cost: $145
To register: 1. If you didn't participate in the September/October workouts,
fill out the PDF form below & return to coachzbasketball@gmail.com
Coach Z waiver form for 2024 workouts.pdf
2. Send payment via: Cash app ($coachzbasketball)
Venmo (@michael-zeillmann)
or Cash
5-8th graders
Saturdays Shooting form & range building
Dates: November 2 1-2:30pm Cary Academy High School gym
November 9 1-2:30pm
November 16 4:30-6pm
November 23 1-2:30pm
November 30 off
December 7 3:30-5pm
December 14 1-2:30pm
Cost: $145
To register: 1. If you didn't participate in the September/October workouts,
fill out the PDF form below & return to coachzbasketball@gmail.com
Coach Z waiver form for 2024 workouts.pdf
2. Send payment via: Cash app ($coachzbasketball)
Venmo (@michael-zeillmann)
or Cash
November & December Workouts
Saturdays 5-8th girls - Shooting (form & range building)
Saturdays 9-12th girls - Shooting (footwork & reading defenses)
Sundays 3rd-8th girls - All Around offense w/ an emphasis on
attacking dribbling and finishing
Sundays 11-12th girls - Shooting (footwork & reading defenses)