Coach Z Basketball
  • Home
  • About Coach Z
  • Players Taught
  • Parent/Player comments
  • Nov & Dec workouts
  • 1v1/small group workouts
  • NC Attack travel team
  • Instuctional videos
  • Highlight videos
  • Contact
  • More
    • Home
    • About Coach Z
    • Players Taught
    • Parent/Player comments
    • Nov & Dec workouts
    • 1v1/small group workouts
    • NC Attack travel team
    • Instuctional videos
    • Highlight videos
    • Contact
Coach Z Basketball
  • Home
  • About Coach Z
  • Players Taught
  • Parent/Player comments
  • Nov & Dec workouts
  • 1v1/small group workouts
  • NC Attack travel team
  • Instuctional videos
  • Highlight videos
  • Contact

Individual and Small group workouts

Individual training

$100/workout (1 hour)
Each player will be put through a series of drills to evaluate the strengths and weaknesses in their game and then receive a personalized workout to practice efficiently on their own.  Individual training is also effective for improving shooting technique.  See possible dates below. 


Small Group Training
2 players = $50/player  (1 hour)
3 players = $40/player  (1 hour)

4 players = $30/player (1 hour)
These workouts will consist of intense 1 v 1 and 2 v 2 games focusing on learning to read the defense quickly, efficient footwork, and finishing through contact.  Players have to create their own groups.  


Payment is required in advance to reserve your spot.
Venmo (@Michael-Zeillmann) or  Cash App ($coachzbasketball)


Email Coach Z at coachzbasketball@gmail.com to see which dates are available.  


All workouts take place at Cary Academy.


Available dates in October - November - December 2025

November    1       Saturday 12-1pm

                       2       Sunday   12-1pm

                       8       Saturday 3-4pm

                       9       Sunday  12-1pm

                      15      Saturday 3-4pm

                      23      Sunday  12-1pm

December    6       Saturday 12-1pm

                      14      Sunday 12-1pm

                      20     Saturday 12-1pm

                      21      Sunday 12-1pm
                     

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