Coach Z Basketball
  • Home
  • About Coach Z
  • Players Taught
  • Parent/Player comments
  • Sept & Oct workouts
  • 1v1/small group workouts
  • NC Attack travel team
  • Instuctional videos
  • Highlight videos
  • Contact
  • More
    • Home
    • About Coach Z
    • Players Taught
    • Parent/Player comments
    • Sept & Oct workouts
    • 1v1/small group workouts
    • NC Attack travel team
    • Instuctional videos
    • Highlight videos
    • Contact
Coach Z Basketball
  • Home
  • About Coach Z
  • Players Taught
  • Parent/Player comments
  • Sept & Oct workouts
  • 1v1/small group workouts
  • NC Attack travel team
  • Instuctional videos
  • Highlight videos
  • Contact

Individual and Small group workouts

Individual training

$100/workout (1 hour)
Each player will be put through a series of drills to evaluate the strengths and weaknesses in their game and then receive a personalized workout to practice efficiently on their own.  Individual training is also effective for improving shooting technique.  See possible dates below. 


Small Group Training
2 players = $50/player  (1 hour)
3 players = $40/player  (1 hour)

4 players = $30/player (1 hour)
These workouts will consist of intense 1 v 1 and 2 v 2 games focusing on learning to read the defense quickly, efficient footwork, and finishing through contact.  Players have to create their own groups.  


Payment is required in advance to reserve your spot.
Venmo (@Michael-Zeillmann) or  Cash App ($coachzbasketball)


Email Coach Z at coachzbasketball@gmail.com to see which dates are available.  


All workouts take place at Cary Academy.


Available dates in October 2025

​October       11      Saturday  12-1pm
                     18      Saturday 12-1pm
                     19      Sunday    12-1pm
                     25      Saturday 12-1pm
                     26      Sunday    12-1pm​​

Copyright © 2025 Coach Z Basketball - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept